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فوائد المشي على الرمال

ebn benghazi

14 يونيو, 2013

اظهرت دراسات حديثة في مجال العلاج الطبيعيى
ان المشي حافي القدمين عڵـى الرمال يوميا
ولمدة 15 دقيقة ينشط القدرات الطبيعية للجسم
ويزداد التأثير إذا كانت الرمال مبللة بمياه الأمطار .

العشب الاخضر لن يكون بديلا للرمال

كما ذكرت الدراسة ان مياه الأمطار و
الرمال تساعد عڵـى تفريغ الشحنات الكهربائية السالبة التأثير عڵـى الجسم مما يؤدى اڵـى استقرار في الحالة المزاجية
وانتظام في العمليات الحيوية .

وتشير الدراسة ان التحسين النفسي اثناء القيام بهذه العمليات سيطرا
بصورة فورية عڵـى الشخص الذي يقوم بهذا العمل ويواكبه .

:t051: منقول للفائده!!! ( =
مع تمنياتي لكم بدواام الصحه والعافيه

فوائد المشي على الرمال

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